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Fenugreek is one of the world's oldest herbs and has been used as a galactogogue for centuries to enhance breast milk production. Its benefit in supporting breast-milk production is attributed to the fact that Fenugreek typically stimulates sweat production and breasts are modified sweat glands. Once an adequate level of milk production is reached, most women can discontinue use of Fenugreek and maintain the milk supply with breast stimulation
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