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€ 12,00

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From Latvia

31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

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Product ID: 232719536
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embracing mindfulness
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About the item

🧠 Elevate Your Everyday: Mindfulness Made Manageable! Easily carry your mindfulness journey anywhere, anytime. Ideal for Christmas stocking fillers or thoughtful gifts for friends and family. Each card features a related image to enhance your mindfulness experience. High-quality postcard-sized cards designed for durability and ease of use. Unlock a month of mindfulness with daily tasks that fit into your busy life. 70mm x 120mm size rustic box packaging 31 daily tasks The 31 Day Mindfulness Challenge Cards offer a structured approach to cultivating mindfulness through daily tasks. Each card is designed to be easily integrated into your routine, promoting creativity, productivity, and stress reduction. With high-quality materials and a portable format, these cards are perfect for anyone looking to enhance their mental well-being.
  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. Makes a great Christmas stocking filler for adults!.
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Frequently Asked Questions About 31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness in Latvia

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